Spinach: Best Source of Antioxidants
Spinach is not the best tasting vegetable in the world but it packs a incredible amount of nutrients. Spinach is one of the richest sources of antioxidants. One cup of fresh spinach has over 3,600 IU...
View ArticleOrganic Food: Why It Is More Expensive
Have you ever wondered why organic food cost more than conventional food? Some people think that organic food is more expensive because it is not grown with pesticides and herbicides. Pesticides and...
View ArticleTop Ten Energy Foods
When choosing energy food some people like to go for the one with the highest calories. Taking this route may not be the best way to go because high calorie food usually contains less nutrients....
View ArticleHealthy Food: How to Make It Tastes Better
One of the biggest problem people have when switching from a junk food diet to a whole food diet is how different they taste. This is because they have been conditioned at an early age to think that...
View ArticleTen Healthy Cooking Tips for the Holidays
Cooking food is a great way to destroy harmful microorganisms, but it also destroys many essential nutrients. The best way to preserve the nutrients in food is to eat the food raw. However, if the food...
View ArticleOrganic Infant Formula: Why It is the Best Infant Formula
When it comes to feeding food to infants, most parents usually want to give their babies the best infant formula and the healthiest food on the market. Unfortunately, our society does a poor job of...
View ArticleHow the USDA Organic Standard Allowed Fluoride to Contaminate Organic Food
There are many reasons to no longer trust the USDA organic label, however history gives a good lesson on why you should never confide in this government agency. The original standards proposed in 1997...
View ArticleFoods Rich in Magnesium to Boost Energy
Many geologists who specialize in minerals agree that magnesium is the seventh most abundant element in the Earth's crust. Even though the Earth's crust has a good amount of magnesium in it, many...
View ArticleFive Healthy Cooking Tips to Increase Energy
Cooking food with salt, spices and other ingredients is a great way to make food tastes better. However, if you are using unhealthy ingredients and cooking the food improperly, it can make the food...
View ArticleFive Energy Foods to Increase Metabolism
Metabolism is a complex process in your body that involves converting food and nutrient into substances that your body can use as energy. This process is very complex due to the fact that many...
View ArticleHealthy Cooking Oils for Increasing Energy
Before I tell you the best healthy cooking oils for increasing energy, let us explore some misleading information about fatty substances and heart disease. A lot of us have been conditioned by the...
View ArticleFruits and Vegetables that Give You Energy
When it comes to boosting your energy quickly, fruits and vegetables aren't going to satisfy your energy needs. However, when it comes to endurance and stamina, fruits and vegetables are some of the...
View ArticleFive High Antioxidant Foods for Energy and DNA Health
Antioxidants are some of the most important substances for your health, because they are essential for protecting your DNA and cells from the harmful effects of free radicals. Free radicals are...
View ArticleBest Food for Energy: Wild Blue-Green Algae
There are many energy foods that are great for increasing your energy and health, but most of them can't even come close to the amazing energy boosting properties of wild blue-green algae. This...
View ArticleHigh Quality Protein for Energy
Protein is a macronutrient that is needed by your body for proper growth and function. However, not all protein is healthy for you to consume. Most sources of protein that you see at your local...
View ArticleSuperfoods List: Top Superfoods for Energy and Health
There has been a lot of buzz about superfoods lately, but what are superfoods and why are so many people obsess with it? Superfoods are natural foods that are decent in calories and very high in...
View ArticleTen High Energy Foods that Give You Energy
Energy foods are often organic and plant-based for the reason that they are loaded with energy vitamins, minerals, antioxidants, enzymes, phytochemicals (phytonutrients) and fiber. These essential...
View ArticleBest Superfoods for Long Term Energy
If you want to live a life full of energy, you need to take care of your health by eating more healthy foods. Some of the best foods for keeping you healthy are superfoods. What are superfoods?...
View ArticleDr. Sebi’s Nutritional Guide for Restoring Health and Energy
Dr. Sebi (Alfredo Bowman) is a pathologist, herbalist, biochemist, and naturalist who has a lot of experience healing people using herbs, organic foods, and alternative medicine. In some of his...
View ArticleThe Shocking Difference Between Organic and Non-GMO Labels
(FoodBabe.com) One of the things I love to do every year is visit The Natural Products Expo, I go to both shows every year (west coast and east coast) to see the types of natural products food...
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